I know the skincare trend/frenzy isn't new to our ears again, I mean this Gen Zs are very very particular about how we look and brethren for the greater part I'm here for all that and more(if you know what I mean). Just like every other thing you have to start from the basics before you go pro, you have to first get a diagnosis before you get a treatment and prescription, so is skincare I've seen so many wild skincare brands, very disturbing skincare routines and advices and all I can say is BEFORE YOU HOP ON ANY BANDWAGON, STUDY IT FIRST AND KNOW IF IT APPLIES TO YOU(not just for skincare but for anything at all).  Personally I'm not a routine person (which I'm not very proud of) and I know I'm not alone on this table *don't lie* also I'm not so into skincare routines,which in retrospect I should be ashamed of, but I for sure know my skin type and I know what works for me.  I do not have a particular routine or a constant routine but I can say for sure...

 Remember you have only one life and you have to be intentional about it because you don't get a bonus. Remember that tiny achievements are wins too,celebrate them just as you would if you got a bigger win Remember that energy fuels everything you do, get the right energy to your space and watch how things take a positive turn. You attract the best things when you gravitate on high energy and you also attract the worst things when you gravitate on lower energy (check Proverbs 30:3) Remember to Rest, don't be such a workaholic that you forget to actually breathe. Take a break, take that rest your mind,body and soul will thank you Remember to experience things fully. Love, relationship,family, friendship partnership, traveling, reading,eating, working whatever it is you do, do it fully or not at all. Don't go about half assing things, you'll regret it one day. Remember to value anything genuine you come across. You don't get to see genuine everyday so if you come acro...

 This piece is one of my favorite because I'm sharing everything from my POV and it's very personal and precious.  Have you ever jokingly told someone I LOVE YOU? Did it come out freely or strangely? How was the receiver's reaction like? You can drop your answers in the comments section, I would love to read them. I LOVE YOU is a hard word for me to say because I feel it's too deep to be misused, I feel it amounts to so much more than just a mere statement but the irony is as much as it's a hard word for me to say(randomly) I tend to say it too often when I mean it. So I came across this page on Facebook called JUBILEE and I went through their videos which I recommend because they deal on diverse topics, hard conversations and false narratives which gets shoved under the carpet and also have a make believe ideology to it. In my course of going through their videos, I came across a video where random people where told to call their sibling or friend or family member ...

  Pain is a way of life. All living and growing thing experiences it through out it's existence, and specially for humans it's a sign of being alive. But pain isn't all pleasant, hasn't been and won't be. We live through pain and grow through pain, we're pain and pain is us. Birth is pain,hard work is pain,love accommodates pain,family embodies pain, there's no venture of life that pain doesn't sit comfortably. What doesn't kill you makes you stronger, if you walk through your version of pain and come out,you become more resistant to some other types of pain. Pain teaches,pain breaks,pain forms,pain is painful, pain builds armies, pain rejuvenates.  Learn to be comfortable with pain.

  When someone is grieving it takes a lot to bring them back to a normal and healthy state of mind, most of which has to happen in their own time. Grieving sometimes doesn't necessarily mean the physical loss of a loved one, one can grieve over a lost job, broken relationships, estranged family and friend, the death of a loved one, sickness etc. At that point there are things you can do as a friend to help and also things you can do that don't help, there's a thin line between helping a grieving person and making matters worse for them. There are few things that you can say and do other than saying "sorry" and "it is well". I’ll talk about of few of those things. 1. Do their laundry Yes! You read right, do their laundry. A grieving person somehow lives in his/her head, they barely have the zeal to be industrious or even notice they've been wearing the same sweatpants for three days or that they have a plethoric size of laundry that needs to be done. ...